Since I was 18 years old, one of the most essential elements of my life has been teaching yoga. I am certified in vinyasa flow yoga and yoga sculpt.
I believe there's nothing more rewarding than having at least one element of your life that doesn't define what you do, but who you are.
I have been fortunate enough to discover many passions, and continue discovering ways to integrate them into
my daily life.
So what does yoga have to
do with my strategic communications website? Nothing. But it has everything to do with me.
Thank you UMN for having a campus filled with hidden gems that make for a great yoga photoshoot backdrop | Media Design [JOUR 3321] magazine layout project
As Philanthropy Coordinator for my sorority Alpha Gamma Delta, I started Downdogs for Diabetes in 2012. It has continued on as our annual fall philanthropy event, and consistently raises over $2500 for the Alpha Gamma Delta Foundation.
The real riches are found off the strip | hand to big toe pose
Special place in my heart for Zen Zen Yoga Arts in Milwaukee, WI
Alpha Gamma Delta, University of Minnesota
Thank you UMN for having a campus filled with hidden gems that make for a great yoga photoshoot backdrop | Media Design [JOUR 3321] magazine layout project
Luckily my yoga practice made the journey abroad for my Spring 2014 semester in Rome, Italy | bound half moon {or} inverted bird of paradise
To aid an Alpha Gamma Delta sister in her brand redesign project, I modeled Nike's yoga strap in a variation of king dancer's pose
Summer 2012, I was fortunate enough to teach a community yoga class at Lululemon in Milwaukee, which this photo was taken to promote.
As Philanthropy Coordinator for my sorority Alpha Gamma Delta, I started Downdogs for Diabetes in 2012. It has continued on as our annual fall philanthropy event, and consistently raises over $2500 for the Alpha Gamma Delta Foundation.
As Philanthropy Coordinator for my sorority Alpha Gamma Delta, I started Downdogs for Diabetes in 2012. It has continued on as our annual fall philanthropy event, and consistently raises over $2500 for the Alpha Gamma Delta Foundation.
Thank you UMN for having a campus filled with hidden gems that make for a great yoga photoshoot backdrop | Media Design [JOUR 3321] magazine layout project
Sisterhood event at the UMN rec center
UMN Rec Center {aka} my second home
Thank you UMN for having a campus filled with hidden gems that make for a great yoga photoshoot backdrop | Media Design [JOUR 3321] magazine layout project
Thank you UMN for having a campus filled with hidden gems that make for a great yoga photoshoot backdrop | Media Design [JOUR 3321] magazine layout project
As Philanthropy Coordinator for my sorority Alpha Gamma Delta, I started Downdogs for Diabetes in 2012. It has continued on as our annual fall philanthropy event, and consistently raises over $2500 for the Alpha Gamma Delta Foundation.
Where to Find Me
Corepower Yoga & Spa- Apple Valley
SUNDAYS 7:30- 8:30 A.M. {Yoga Sculpt}
TUESDAYS 6:00- 7:00 A.M. {Yoga Sculpt}
LPM Apartments
SATURDAYS 10:00- 11:00 A.M. {Yoga Sculpt without weights}